Why do we travel? I believe the number one reason we need to travel is because it’s good for your Health + Wellness. There are thousands of articles that talk about the health benefits that are associated with traveling. Just think about when you’re on vacation and the change of pace and scenery rejuvenates your mind, spirit, and body.
One of the best ways to relax, refresh, and recharge is to take a trip somewhere. Anywhere. It doesn’t have to be thousands of miles away. It can even be in your hometown. The whole point is to relieve ourselves from the humdrum realities of daily life. I also discuss ways to stay in shape physically so we can look good in those bathing suits and not feel self-conscious about hitting the beach.